Friday, September 3, 2010

"Sweet Treat"

I like that face that this recipe includes whole wheat flour, applesauce and cinnamon. There have been many studies that determine cinnamon to be linked with lowering your cholesterol and regulating blood sugar. It is an inexpensive and wonderful spice to add to many foods or sauces. You can also purchase a pill form.

Healthy Oatmeal Chocolate Chip Cookies:

1/4cup applesauce
2Tbsp. butter
1/3cup white sugar or agave
1/2cup brown sugar
1egg
1tsp. vanilla extract
1cup whole wheat flour
1tsp. baking soda
3/4tsp. salt
1tsp. cinnamon
3/4cup quick-cooking oats
3/4cup dark chocolate chips or crushed dark chocolate bar

Preheat oven to 350 degrees. Beat together applesauce, butter and sugar. Beat in egg and vanilla. in a separate mixing bowl, combine flour, baking soda, salt and cinnamon. Stir flour mixture into first mixture and mix well. Then stir in oats, followed by the chocolate. Place rounded teaspoons-full 2 inches apart on a baking sheet. Bake for 10-12mins.

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