Men who have 10 or more servings of tomato products each week have 35% less prostate cancer risk.
Tomato Corn Salsa
Makes 3&1/2 cups
1cup fresh or frozen corn kernels, thawed
2cups diced tomatoes
2TBSP diced red onions
1/4cup diced green peppers
1TBSP chopped fresh basil
1/2 to 1 fresh green chile, minced or 1/2 to 1tsp of your favorite chili sauce
1TBSP fresh lime juice
1tsp rice or cider vinegar
Combine all ingredients in a bowl or large ziploc bag and place in refrigerator. Allow at least 20mins for flavors to develop. Personally, I like to let it set all night, then eat it the next day. Add salt if desired.
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